A Guide to Weight Loss Supplements
Ever since the advent of dietary supplements, quick fixes, and fast weight loss programs, people have gone crazy over weight loss pills that claim to make you shed pounds in a short period of time. Although several diet pills indeed promote weight loss, not all of them are good for the health. Don’t start with a weight loss regimen with any supplement until you have analyzed its benefits, side effects, cost, ingredients, and manufacturer. It is best to follow the advice of a healthcare practitioner you will consult with. Weight loss supplements have several mechanisms of actions. A lot of them have a tendency to speed up the body’s metabolism. The boost in metabolic rate helps in shedding calories with lesser efforts. Aside from hastening metabolic rate, the supplements also suppress the appetite so that those who take them will eat less. Binding to carbohydrates, inhibiting enzymes that produce fat products, burning up large amount of fat in adipose tissues, and bringing hormones to a balanced state are the effect of taking some weight loss supplements. Although there is not much harm when you take weight loss supplements, the problem lies in finding the best diet pills among the numerous products found in the market today.
There are supplements and extracts that are getting popular in the market and these are those that contain green coffee bean, large amounts of caffeine, Hoodia, orlistat, and phentermine. Cramping, flatulence, oily diarrhea, paranoia, increased blood pressure, numbing, and tingling, are the unpleasant and embarrassing side effects that are caused by the very strong substances in these supplements. Natural substances are still the best for weight loss. Extracts that are produced from tropical plants usually provide on little or no side effects.
There is a weight loss supplement getting popular today that comes from a tropical plant native to Indonesia. The fruit is known as Malabar tamarind or brindle berry. Weight loss properties are contained in this fruit extract. This extract is a derivative of citric acid and what it does is to inhibit the formation of fat in the body by blocking the enzyme that catalyzes the production of fat. It also reduces cortisol levels in the body which makes it an anti-suppressant.
Because this weight loss supplement increases the release of serotonin, the state of well being and contentment is promoted, which is another benefit of this product. With it, a healthy bowel movement is maintained. It prevents heart diseases by optimizing the levels of cholesterol in the blood. Infections caused by parasites is also treated.
The side effects caused by this weight loss supplement are occasional headaches, dizziness, and nausea. If you are looking for natural weight loss supplements, you can find them in many online stores. You should buy them from credible manufacturers.